Ready when you are
The plunge is there when you decide it is time.

The plunge is there when you decide it is time.
Morning, after training, or whenever you want a few hard, quiet minutes.
Less prep means fewer reasons to skip it tomorrow.
Connect the chiller to your tub, fill it, and choose your temperature.
Pair SHIVURR with a compatible tub.
Add water and start the system.
Choose your temperature and let the chiller do the rest.
SHIVURR Core arrives with the core components needed to start chilling. The tub is not included.
The chiller and digital controls.
Circulation and filtration components for the system.
Hoses, fittings, and a setup guide.
The research we rely on, plus the safety guidance worth knowing.
Cold-water immersion has been studied most consistently for post-exercise soreness and recovery.
Read the research →Research suggests cold-water immersion can support some recovery outcomes after exercise.
Read the review →Cold water creates an immediate physical response. Start deliberately, breathe, and know your limits.
Safety guidance →Straight answers to the questions that come up before checkout.
No. SHIVURR Core is the chiller system. Your plunge tub is purchased separately.
Yes, with many tubs designed for external water circulation. Check Product Details below to make sure your tub and water volume fit the supported range.
Yes. Set the temperature from the digital control and let the chiller handle the cooling.
You will receive carrier tracking when your order ships.
Contact SHIVURR support with your order number and we will walk you through the return process. See the return policy for eligibility and timing.
Power, capacity, and compatibility information.